Nike Sneakers, Sneaker & Gear Reviews — May 6, 2014 at 6:57 pm

Nike Free 4.0 Flyknit 2014 Video Review

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  1. Can you train long run distance and sprints with this shoe?I mean can I run long distance and do sprints with this shoe?

    • As long as your just sprinting in a straight line, then you should be alright. If you’re planning on doing cuts and quick changes of direction, you may want to look into getting a pair of trainers instead, something like the Nike Free Trainer 5.0 for 2014.

  2. Hey I’ve still been trying to find out… what would your preference be for a soccer player looking for some school shoes. The lunar tr1 or the free flyknit 4.0?

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